This handy planner is an indispensable tool for any runner?from first-time joggers to marathon veterans?looking to track their progress throughout the year. Spiral binding and 6? x 9'''' dimensions make it the perfect size for any gym bag, purse, or backpack. Portable and practical, The Complete Runner's 2022 Day-by-Day Log and Calendar is filled with: Tips to improve your running practice; Motivational quotes; Full-color photographs; Marty Jerome's helpful monthly essays; Graphs to monitor and visualize weekly mileage; Space to track records and race times; Widely celebrated and nationally recognized holidays and observances; Monthly and weekly planning space; Printed on FSC-certified paper with soy-based ink</br><br>This planner is perfect to carry and easily helps to keep track of important dates, contacts, and other events at a glance. Each calendar month is easy to glance at and see what responsibilities you have coming up, so make sure you stay organized through the year! Personalization is easy with different colors for appointments and trips, add stickers or stickie notes for a quick reference, or create your own system of symbols and abbreviations.*<ul><li>Popular planner style</li><li>2022 Planner Calendar</li><li>12 Month (January-December 2022)</li><li>Dimensions: 6.125 x 9.25 in</li><li>Tips to improve your running practice</li><li>Motivational quotes</li><li>Full-color photographs</li><li>Marty Jerome's helpful monthly essays</li><li>Graphs to monitor and visualize weekly mileage</li><li>Space to track records and race times</li><li>Widely celebrated and nationally recognized holidays and observances</li><li>Monthly and weekly planning space</li><li>Printed on FSC-certified paper with soy-based ink</li></ul>
