The 409 Training Shoe from New Balance is designed to provide excellent comfort and flexibility, while enhancing your stride. This Training Shoe offers cushioning and shock absorption, and a removable cushioned insole so you can control how your feet feel. Leather and mesh upper. Non-marking rubber outsole. Lightweight and breathable. EVA foam midsole. Lace-up closure. Padded collar and tongue. Cushioning and shock absorption. Flex zone enhances flexibility. Removable cushioned insole. Imported.